Elderberry – An Herb for Flu Season
Elderberry – An Herb for Flu Season
Elderberry (Sambucus canadensis, Sambucus nigra)
By Ursula Basch
Herbal Bear School of Botanical Medicine
Elderberries have been used as an herbal remedy for centuries. Widely used in North America, Europe, Western Asia, and North Africa, Elderberry is used for its antioxidant activity to boost the immune system, for coughs, colds, flu, [...]











































